Description
- Publisher : Motilal Banarsidass Publishers; First Edition (1 January 2001)
- Language : English
- Paperback : 161 pages
- ISBN-10 : 8178220164
- ISBN-13 : 978-8178220161
- Item Weight : 200 g
- Country of Origin : India
₹295.00
Discover the art of Ayurvedic Cooking with Ramesh Patel. Explore the vital role of food in the Ayurvedic tradition and learn to prepare wholesome, energy-giving meals. This book guides you through sattvic foods like whole milk, wheat, rice, and vegetable oil, while advising on tamasic foods to avoid. Enhance your well-being by embracing mindful eating and appreciating the properties of natural ingredients. Elevate your cooking and nourish your body with Ayurvedic principles, available at The Bookish Owl.
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