Availability: In Stock

Ayurvedic Cooking

SKU: 9788178220161

295.00

Discover the art of Ayurvedic Cooking with Ramesh Patel. Explore the vital role of food in the Ayurvedic tradition and learn to prepare wholesome, energy-giving meals. This book guides you through sattvic foods like whole milk, wheat, rice, and vegetable oil, while advising on tamasic foods to avoid. Enhance your well-being by embracing mindful eating and appreciating the properties of natural ingredients. Elevate your cooking and nourish your body with Ayurvedic principles, available at The Bookish Owl.

5 in stock

Description

  • Publisher ‏ : ‎ Motilal Banarsidass Publishers; First Edition (1 January 2001)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 161 pages
  • ISBN-10 ‏ : ‎ 8178220164
  • ISBN-13 ‏ : ‎ 978-8178220161
  • Item Weight ‏ : ‎ 200 g
  • Country of Origin ‏ : ‎ India