Availability: In Stock

Good Energy: The groundbreaking connection between glucose levels, metabolism, limitless health and longevity; feel better, prevent disease, live longer

SKU: 9780008604288

799.00

Unlock limitless health and longevity with “Good Energy” by Dr. Casey Means, available at The Bookish Owl. Discover the groundbreaking connection between glucose levels, metabolism, and overall well-being. This New York Times bestseller reveals how optimizing your metabolic function can prevent and reverse common health issues like anxiety, heart disease, and type 2 diabetes. Learn to fuel your cells with ‘good energy’ through a practical four-week plan encompassing food principles, sleep optimization, exercise, and more. Start feeling better today and safeguard your future health. Explore the science-backed strategies to enhance your physical and mental well-being.

5 in stock

Description

  • Publisher ‏ : ‎ Thorsons (15 May 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 400 pages
  • ISBN-10 ‏ : ‎ 0008604282
  • ISBN-13 ‏ : ‎ 978-0008604288
  • Item Weight ‏ : ‎ 491 g
  • Dimensions ‏ : ‎ 15.3 x 3 x 23.4 cm