Description
- Publisher : Thorsons (15 May 2024)
- Language : English
- Paperback : 400 pages
- ISBN-10 : 0008604282
- ISBN-13 : 978-0008604288
- Item Weight : 491 g
- Dimensions : 15.3 x 3 x 23.4 cm
₹799.00
Unlock limitless health and longevity with “Good Energy” by Dr. Casey Means, available at The Bookish Owl. Discover the groundbreaking connection between glucose levels, metabolism, and overall well-being. This New York Times bestseller reveals how optimizing your metabolic function can prevent and reverse common health issues like anxiety, heart disease, and type 2 diabetes. Learn to fuel your cells with ‘good energy’ through a practical four-week plan encompassing food principles, sleep optimization, exercise, and more. Start feeling better today and safeguard your future health. Explore the science-backed strategies to enhance your physical and mental well-being.
5 in stock