₹999.00
Overcome depression and anxiety without medication with “Feeling Good: The New Mood Therapy” by David D. Burns, M.D. Available at The Bookish Owl! This groundbreaking book offers scientifically proven techniques to lift your spirits and cultivate a positive outlook. Learn to recognize mood triggers, handle criticism, and build self-esteem. Say goodbye to guilt, pessimism, and procrastination. Discover practical strategies for managing hostility and conquering “do-nothingism.” Start feeling good today! Shop now at The Bookish Owl and embark on your journey to a happier, healthier you. ISBN: 9780380731763
5 in stock
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