Availability: In Stock

Self Help: This Is Your Chance to Change Your Life

SKU: 9789366110851

599.00

Transform your life with “Self Help” by Gabrielle Bernstein, available at The Bookish Owl! This transformative guide, rooted in Internal Family Systems (IFS) Therapy, offers a practical, 4-step process to unlock your inner wisdom. Discover how to resolve inner conflicts, understand your behaviors, and cultivate self-compassion. Bestselling author Gabrielle Bernstein provides relatable tools to break free from negative patterns and connect with your authentic self. Experience lasting relief and lasting change through this empowering guide. Perfect for personal growth, healing, and self-discovery. Order your copy of “Self Help” today and start your journey toward a more fulfilling life.

5 in stock

Description

  • Publisher ‏ : ‎ Hay House Publishers India (31 December 2024); Hay House Publishers India
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 240 pages
  • ISBN-10 ‏ : ‎ 9366110851
  • ISBN-13 ‏ : ‎ 978-9366110851
  • Item Weight ‏ : ‎ 350 g
  • Dimensions ‏ : ‎ 21.6 x 14 x 2 cm
  • Net Quantity ‏ : ‎ 350 gram(s)
  • Importer ‏ : ‎ Penguin Random House India Pvt Ltd
  • Packer ‏ : ‎ Penguin Random House India Pvt Ltd
  • Generic Name ‏ : ‎ Books