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The Power Of Imperfect Eating: From Fear To Freedom, Navigating the Chaos Around Food with Compassion and Clarity

SKU: 9780143470700

499.00

Discover ‘The Power of Imperfect Eating’ at The Bookish Owl! Navigate the complexities of food with Dr. Kavita Bhatnagar’s compassionate and insightful guide. This book blends food technology, nutrition, and psychology to transform your relationship with eating. Explore relatable stories that mirror your own food journey, helping you understand your eating habits without judgment. Move beyond restrictive diets and embrace mindful eating. Learn to make informed choices, balance health goals, and cultivate a positive connection with food. ‘The Power of Imperfect Eating’ offers practical tools for lasting change and well-being. Order your copy today and start your journey to food freedom!

5 in stock

Description

  • Publisher ‏ : ‎ Penguin Enterprise (15 November 2024)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 234 pages
  • ISBN-10 ‏ : ‎ 0143470701
  • ISBN-13 ‏ : ‎ 978-0143470700
  • Item Weight ‏ : ‎ 366 g
  • Dimensions ‏ : ‎ 1.49 x 13.5 x 21.6 cm
  • Country of Origin ‏ : ‎ India