Availability: In Stock
Craft Your Wellness: Balance Your Mind, Body, and Spirit
SKU: 9789362145536
₹299.00
Discover holistic wellness with “Craft Your Wellness” by Dr. Gauri Rokkam, available at The Bookish Owl! This transformative guide blends naturopathy and scientific insights to help you balance your mind, body, and spirit. Learn mindful eating techniques and explore the profound connection between diet and inner peace. Integrating yoga principles with evidence-based research, this book provides practical tips for a healthier lifestyle. Nurture your well-being and achieve a harmonious balance. ISBN: 9789362145536. Buy your copy today and start your journey to holistic health!
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