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The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy

SKU: 9788197222825

399.00

Discover the science-backed power of kindness with “The Joy of Actually Giving a F*ck” by David R. Hamilton Ph.D., available at The Bookish Owl. This transformative book (ISBN: 9788197222825) reveals how simple acts of compassion can significantly reduce stress, boost happiness, and improve overall well-being. Learn how kindness relaxes your nerves, lowers blood pressure, and even slows down aging. A revolutionary guide to enriching your life and community by embracing empathy and making a difference. Read now and start spreading joy!

5 in stock

Description

  • Publisher ‏ : ‎ Hay House Publishers India (1 July 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 272 pages
  • ISBN-10 ‏ : ‎ 8197222827
  • ISBN-13 ‏ : ‎ 978-8197222825
  • Item Weight ‏ : ‎ 285 g
  • Dimensions ‏ : ‎ 14 x 1.4 x 21.6 cm
  • Country of Origin ‏ : ‎ United Kingdom