Rest: Why You Get More Done When You Work Less
Availability: In Stock

Rest: Why You Get More Done When You Work Less

SKU: 9780241737965

₹599.00

Discover the power of strategic rest with “Rest: Why You Get More Done When You Work Less” by Alex Soojung-Kim Pang, available at The Bookish Owl. This groundbreaking book unveils ten proven methods to revolutionize your life by incorporating meaningful rest. Learn how to boost creativity, improve focus, and enhance overall well-being. Explore neuroscience-backed techniques for active rest, better sleep, and establishing work-life boundaries. Stop mindless scrolling and start maximizing your productivity and happiness. Perfect for anyone seeking a healthier, more balanced lifestyle. ISBN: 9780241737965. Buy now at The Bookish Owl!

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Description

  • Publisher ‏ : ‎ Penguin Life (8 July 2024)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 336 pages
  • ISBN-10 ‏ : ‎ 0241737966
  • ISBN-13 ‏ : ‎ 978-0241737965
  • Item Weight ‏ : ‎ 150 g
  • Dimensions ‏ : ‎ 12.9 x 2 x 19.7 cm

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