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Art of Mindfulness
0Original price was: ₹599.00.₹449.00Current price is: ₹449.00.Art of Mindfulness is a practical guide to developing mindfulness practices in daily life. Emma Farrarons presents accessible techniques for reducing stress and improving mental wellbeing through meditation and conscious living.
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Breath
0Original price was: ₹299.00.₹224.00Current price is: ₹224.00.Breath by Prem Rawat is a transformative guide to understanding the power of breathing and its connection to inner peace. This practical book teaches readers how to harness their breath to achieve mental clarity, emotional balance, and spiritual well-being.
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Don’t Worry, Be Happy
0Original price was: ₹250.00.₹188.00Current price is: ₹188.00.A transformative guide to achieving inner peace and happiness by releasing worry and anxiety. Paramahamsa Nithyananda offers practical wisdom and spiritual insights to help readers cultivate a worry-free life.
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Fix Me: How to Manage Anxiety and Take Control of Your Life
0Original price was: ₹1,852.00.₹1,481.00Current price is: ₹1,481.00.Fix Me is a practical guide to understanding and managing anxiety in your daily life. Belynder Walia provides proven strategies to help you regain control and build a healthier, more balanced life.
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Get Sh*t Done: A Zen as F*ck Daily Planner
0Original price was: ₹399.00.₹299.00Current price is: ₹299.00.A cheeky daily planner that combines zen philosophy with practical productivity. Perfect for anyone seeking balance between mindfulness and getting things done.
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Little Joys: A Happy and Hopeful Colouring Book
0Original price was: ₹550.00.₹413.00Current price is: ₹413.00.A delightful colouring book designed to inspire joy and hope through creative expression. Perfect for adults seeking mindfulness and positivity in their daily lives.
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MINDFUL LIVING JOURNAL
0Original price was: ₹1,099.00.₹824.00Current price is: ₹824.00.A practical guide to incorporating mindfulness into your daily life through journaling exercises and reflective practices. Katie Rose provides accessible techniques to cultivate awareness, reduce stress, and enhance overall well-being.
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Silent Night
0Original price was: ₹399.00.₹299.00Current price is: ₹299.00.Silent Night explores the profound impact of quiet moments on human wellbeing and mental health. Through compelling narratives and scientific research, Emma Read reveals how silence has become increasingly rare in modern society.
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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (CROSSWORD EXCLUSIVE)
0Original price was: ₹399.00.₹299.00Current price is: ₹299.00.Discover 23 practical techniques to break free from overthinking and mental clutter. This guide helps you relieve stress, stop negative thought spirals, and focus on living in the present moment.
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THE RESTFUL MIND
0Original price was: ₹499.00.₹374.00Current price is: ₹374.00.THE RESTFUL MIND offers practical Buddhist teachings for finding peace and mental clarity in today’s hectic world. His Eminence Khamtrul Rinpoche presents timeless wisdom in an accessible, modern format.
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The Worry Monsters
0Original price was: ₹499.00.₹374.00Current price is: ₹374.00.The Worry Monsters is a practical guide designed to help readers understand and manage anxiety and worry in their daily lives. Through relatable examples and evidence-based techniques, this book empowers individuals to take control of their anxious thoughts.
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Wild Creature Mind:Transform Anxiety and Live a Fiercely Loving Life
0Original price was: ₹650.00.₹488.00Current price is: ₹488.00.Steve Biddulph explores how to overcome anxiety by reconnecting with our natural, instinctive selves. This transformative guide reveals the path to living authentically and embracing fierce love in all aspects of life.