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    Discover the science-backed health benefits of fermented foods and beverages in this comprehensive guide by expert Jyoti Prakash Tamang. Learn how fermentation enhances nutrition, improves digestion, and supports overall wellness through traditional and modern fermentation techniques.

    Original price was: ₹9,481.00.Current price is: ₹7,111.00.
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  • -35% Irritable Bowel Syndrome & The Mind - Body Brain - Gut Connection

    Irritable Bowel Syndrome & The Mind – Body Brain – Gut Connection

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    Explore the mind-body-brain-gut connection in this comprehensive guide to understanding and managing Irritable Bowel Syndrome. Discover how psychological factors, stress, and brain function directly impact IBS symptoms and learn practical strategies for relief.

    Original price was: ₹1,881.00.Current price is: ₹1,223.00.
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  • -27% The Fibre Fix: How to Eat More Fibre and Supercharge Your Health

    The Fibre Fix: How to Eat More Fibre and Supercharge Your Health

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    Discover how to dramatically improve your health by incorporating more fibre into your daily diet. The Fibre Fix provides practical strategies and delicious recipes to help you boost digestive health, energy levels, and overall wellness.

    Original price was: ₹899.00.Current price is: ₹656.00.
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